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Recent content by suitboy

  1. S

    Daily dose of 600 milligrams of carnitine reduces muscle cramps

    Excellent information. Sent from my iPhone using Tapatalk
  2. S

    Best supplement for multivitamin

    Hi. What's the best supplement for multivitamins and also what are the essential ingredients that I look for when buying one ? Sent from my iPhone using Tapatalk
  3. S

    New here.

    Been on a routine with 2 body parts split and working each body part twice a week. Let's see where it goes. Sent from my iPhone using Tapatalk
  4. S

    New here.

    Thank you guys. Sent from my iPhone using Tapatalk
  5. S

    New here.

    Thanks Brazey Sent from my iPhone using Tapatalk
  6. S

    New here.

    Hi all, I'm new here. Been training for 1 year on and off. I'm looking for some clear guidance with training and diet. Sent from my iPhone using Tapatalk
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