Recent content by tbndov

I am reporting them because they will not stop harassing me and insulting me. I like being a member and participating in this website. If you dont like me reporting the posts than telling me to leave will not solve your problem, but asking the people who are harassing all of the other many...

I asked for advice and all you and shadowcam have done is make rude and smart ass comments he is the 1 who 1st insulted me so i dont owe any1 shit. i asked for advice and some very nice people have given me some without being negative or rude in any way im not sexest nor do i descriminate...

thank you very much for your advice i really appreciate it. I have done a lot of research online but i like to hear it from people with real life experience. im good on when i take my proteins and other supplements and im good on rest and sleep i may be training to hard though i lift hard 6 days...

oh and to the douschbag SHADOW FAG what do you think only body builders should use anabolics. professional athletes use them all the time and dont have the diet, training and health that i do. And you know nothing about me or what i look like so keep your stupid comments to yourself. is that why...

thanks so much been a big help and confidence booster. I have a good diet not as much calories as i would like any suggestions? i take in at least 150 grams of protien a day.

1) Age - 29 2) Weight and Percent BodyFat - 150 12% 3) Years of Consistant Training experience -10 4) Previous Cycle experience- 1 cycle of test and deca about 7 years ago 5) Training routine and Diet-lift everyday and im a stripper so a lot of cardio 6) Cycle Goals-gain about 20 pounds of lean...

thank you i appreciate it

thanks i appreciate the info will it help if i mix it with the deca each time i stick so i would mix 250mg of test and 100mg of deca every 3 days how does that sound

im 5,6 150 lbs and i have been training for 10 years to be in good shape and health not to be huge im not a body builder i was an MMA fighter and now im a stripper and the reason im a stripper is because i have a big cock thanks i asked for help not for your fucking oppinions

thanks for the help

i do have to say you are very hot for an older woman though

your a woman im a man. enough said.:clapping:

1) Age - 29 2) Weight and Percent BodyFat - 150 12% 3) Years of Consistant Training experience -10 4) Previous Cycle experience- 1 cycle of test and deca about 7 years ago 5) Training routine and Diet-lift everyday and im a stripper so a lot of cardio 6) Cycle Goals-gain about 20 pounds of lean...

if im doing a lot of cardio i shouldnt be retaining water or fat but thats ok out of 8 lbs say 3 of that is muscle so 3 pounds of muscle in 2 weeks for a 12 week cycle thats 18 pounds so you think thats imposible why are you so negative do you have to shoot down other peoples dreams cause you...

and i said my goal was 20 pounds i never said i would gain that much but if you dont set high goals you will never acheave anything