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Recent content by The Red Horse

  1. The Red Horse

    The Red Horse

    My personal photos
  2. T

    Hi everyone!

    I'm yet another newbie here. I go to the local gym in Morris, Illinois plus I have a pretty decent home gym as well. On nice days I run outside, and I lift 5 days a week. I'd welcome any tips from female bodybuilders, especially the more "mature" ones (I'll be 50 in June!). Karen aka The...
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