Recent content by TJNorway

Okey thank you! That was much easyer tu understand. Maybe I have my worng reasons but I still want to do it cause at the end it's just me. So thank you, now I KNOW: Diet - jogging - gym/ lifting - pole dancing classes. =) I just wanted to know if htis would work or if i rather should eat only...

I am asking what to do next. When my diet is in order.... How to do this whole run all in all. But obviosly I'm at the wrong place because I know I need to get my diet fixed but what do I do when it's in order?? Sounds like I need to already be a pro to even ask/ post here.... I don't know...

That is absolutely true. But as said, I WANT to do this and want to get it right. Therfore my thread. I have a friend that is educating himself to personal trainer/ diet coach so yes, I will talk to him. But the big question. Besides the food (I have always been good at feeding others the right...

Not only that but now I'm So lucky that I got some homies in my but (Hemoroides) so my Docter told me to drink lots of water, stay away from bread an fibers and ceep an waterbased diet. Like melon, grapes etc.... So again.. Is there anyone who have tips to help me reach my target. I am as said...

Obviosly I'm new here, for now at least. I have a boyfriend I really would like to impress and for my own sake, and because of the way I see me, I would like to try something new. Been active since I could walk. I have a slow metabolism and last year I was 120 kg. Then 6 of june 2014 I got lots...