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Recent content by Wanttoberipped

  1. W

    I wan't to gain muscle

    Please help! I was relatively fit for about 2 1/2 years ago. But then i got a problem with scoliosis (my spine has an S shape). So after 2 years on the couch, i gained some excess fat. This summer i started working out in Malaysia. I hit the gym almost everyday (with quite a low intensity) and...
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