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I know this will sound remarkably sexist, and I don't mean it to be, but I was trying to cut like a bloke would, and since I'm obviously not a bloke, I just hit burn-out. I'll do better, though...start Monday on the new workout regime and diet, so it's all good. ;)

Trouble is, I got a report like that and then just slammed into a wall training-wise. I think I just burnt out, so I've just taken the entire week off - no training at all, still ate about 75-80% clean but relaxed it a lot considering what I was on. Basically, I was thinking about food all the...

Did okay at the gym today but timed my meals wrong, so I'd only had one before I hit the gym (resulting in me feeling very tired and lethargic - not good). 10 minutes cross-trainer, HR 140-165. Bench 1x12@50.5, 1x10@56, 1x8@61.5, 1x6@67 Pressdown 2x12@25. Chin-ups 1x12@60, 1x10@55, 1x8@50...

I haven't tried and I'm not willing to try. My gag reflex is far too strong and I'm too nice to puke on someone just because I was curious about whether I could do it or not.

No workout today due to a doctors appointment. That worked out quite well, since I got informed I was "disgustingly healthy". I told them exactly what I was eating, the amount of working out I was doing. My heart rate is now 56bpm and my blood pressure is down from 110/80 a couple months back...

If you tried asking the women that, you'd get a different answer entirely.

Nothing makes me aggressive, I'm naturally like this. :D

What? I could have made something up, but it's true - and I didn't go into gloriously gory detail... :D

Aiming to keep to around 1000 clean cals today, so will update on that later. 10 minutes bike, HR 135-155. Hanging leg raises 4x10. Weighted crunches 3x20@11. Good mornings 3x20@11. 10 minutes cross-trainer, HR 160-180. Intense workout, felt quite tired and lethargic due to no carbs before...

"Muscle-bound"? Depends what you mean by it...

Life isn't perfect and isn't meant to be. Compromise, trust, sexual chemistry and communication are the cornerstones of any successful relationship and if any of those areas are lacking, the relationship will suffer for it. As far as sexual preferences go, that's between the couple (or more)...

How can they be impure? Sex is natural, ya know... All the more reason to do it as often as possible... :D

I don't like controlling men. Mind you, I seem to have more balls than most of the guys I come across IRL. I like men who can be themselves without compromising who they are just because I'm female. It's stupid, but you'd be surprised the amount of people who take me as some empty-headed vessel...

Some good improvements here, peeps... Keep it up! :D

Child birth isn't that bad and periods are inconvenient (well...messy, painful, a complete waste of time but still inconvenient when it boils down to it). Nothing wrong with being a woman, trust me on that. :D

Depends on which week of the month it is... (hey, you asked...) :D

Men and women are equal, just different. If you haven't figured that out yet, that's your problem.

Technical day off today. I say "technically" because I did some digging, some gardening and then used a fifteen pound sledgehammer to break up a couch. And my legs and arms/back still hurt from the weights I did a couple days ago... :D

I think another 10-15 pounds will do me, I've never been this lean but I'm still not quite there yet. I guess I'll know I am when I get there. ;) Low carbs? Nah, I'm not doing that, I'm just eating plenty of fruit and veg - I'm after nutrient-dense foods rather than calorifically-dense ones...

Everyone says that... :D