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I was looking at a forum on another site and a guy had a question about creatine. At least three people suggested not mixing creatine with water. They said just spoon creatine into your mouth and wash it down with water after. Has anybody ever tried this and if so what's the difference?

I was at GNC and I asked somebody about NO2 reactivating the herpes type I (cold sores). He told me to take L-lysine which is an amino acid. I did some research and found an article: http://www.dietsexercise.com/cold-sores-lysine-1.htm that's if anybody is interested. I can't take the NO2 back...

I have another question about arginine. I was looking at TRAC creatine and it has 4 grams or L-Arginine and 600 mg or L-Lysine. Has anybody heard about negative side effects using this? Isn't arginine what gives NO2 its negative side effects?

I'm just kidding. If it doesn't work, breaking out in cold sores or fever blisters isn't worth it to me.

Is whey protein isolate really worth the cost and taste? What's a good nighttime protein? I was at GNC and they had one but it costs around 140. That just doesn't seem worth it to me.

yea I'm just gonna go on ebay and sell it, hopefully. I won't steal any business from you. I might be brave enough someday to try it.

if you have a history of cold sores you should beware of this product or something like that

I have some unopened Trac creatine and an open bottle of no2 if anybody wants to buy. I took it for a couple of days and then read the warning label on it.