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what kind of creatine ,,does it raise your blood pressure

thanks ,,what kind do u take before a work out

yea dieting whats that,,that must be new! sitting in front of three computers all day sucks as far as dieting,, dieting is helping but need a boost!

also i ve been taking thisa stuff called amplfied from gnc,,but it gives me the runs!

what is the best Supplement out there ,that wont raise my blood pressure? some of my friends have been on some stuff that makes them shake and jitters all the time, i want to lose weight and be cut at the same time,,i work out 3 times a week ,and have seen some improvement but i need more...

thanks for your input,,i thought there was a prob with me ,,guess not, it must be a latin thing :) my wife never complained!

how long after you finish having sex do u stay hard? sometimes for me is 10min is that normal

hi i need some help losing weight,im 30 ,5,7 and 210 pounds,,i been working out 3 times a week for a hour,for three weeks now!,30min on the bike and 30min lifting weights,,been eating better! feel better but only have lose about 4 pounds!