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2/9 Weight 216.8 Macros: Calories 2259 Carbs 234 fat 75 Protein 162 I have to learn to eat better on the road! Exercise Name 1RM Lifting Logs Hammer Underhand Pull down 408 Set 1 : 180.0x10 Set 2 : 270.0x5 Set 3 : 340.0x4 Set 4 : 360.0x4 Set 5 : 360.0x4 Set 6 : 270.0x11 Barbell Romanian...

Still playing log catch up! 2/8 Weight: 219 Macros Calories 1836 Carbs 69 fat 46 Protein 228 Workout Exercise Name 1RM Lifting Logs Hammer Shoulder Press 373.33 Set 1 : 180.0x15 Set 2 : 270.0x8 Set 3 : 320.0x5 Hammer Shoulder Press 373.33 Set 1 : 320.0x5 Set 2 : 320.0x5 Hammer lat...

2/7/16 Workout Logs Exercise Name 1RM Lifting Logs Barbell Squat 399 Set 1 : 225.0x8 Set 2 : 315.0x8 Set 3 : 315.0x8 Set 4 : 315.0x8 Barbell Standing Calf Raise 791.66 Set 1 : 405.0x25 Set 2 : 475.0x15 Set 3 : 475.0x20 Set 4 : 475.0x15 Hammer leg extension 405.33...

I had planned on making a big post this weekend with some good stuff in it. I was going to work on it during the superbowl. Then some friends came over to watch the game and I worked 14 hours yesterday, so I'm playing catch up. 2-6-16 Stats update Weight: 219.2 to 216 Biceps: 17" to 17.25...

Thanks dude. Sent from my SM-N920V using Tapatalk

Today?s weight with the scales playing nice again?.217.6 Diet: Totals 1,860 81 94 175 Calories Carbs Fat Protein Workout: Chest day. I?m old and hurt my shoulder two weeks ago doing heavy bench. Finally felt good today so I didn?t push it. Probably will push it next week...

2/4 Weight: Who freaking knows. Scales still crazy with 4/4 different weights within 4 lbs. I need a new one. Workout: 30 minutes with the kettlebell Diet: Totals 1,573 28 41 212 3,395 14 Calories Carbs Fat Protein Sodium Sugar

2/2 I need the cut! I try to do very low carbs most of the work week. It seems to work best for cutting, sucks for hunger and energy! Today's Weight: 219 Today's workout: 2.2 miles on the treadmill. I used to have time to lift in the AM and run in the PM. Now my commute has added 2 hours to...

It's been a couple of years. So.....why not start logging again! For now I'll be on a hefty cycle of 500mg sust per week. Yes I know that's a beginner cycle. Yes I've done my share of big boy cycles. Right now I have a lack of gears and my wife is tight with the budget. I'll see what I can do...

Walmart

Fare up started on test e. I switched to prop about 10 days ago.

Yes torem is great for gyno. I'm a little unhappy with the research chemical change though. It looks and tastes different than it used too. I can see stringy fiber inside, which I assume is the med, no matter how much I shake the amount is inconsistent due to the size of the material.

I see recommendations for . 5 EOD and . 25 ED. Is there any good reason to do one over the other? I'm on 700mg prop per week, have a little gyno and bloat and libido is more important than muscle! I'm also taking 30mg torem/day.

Awesome. Thanks!

600. After a couple of years on with Labpe I've been off since they left. I was just thinking it was time to find a new source and start again!

I used the product as part of my cruise, everything was great. No PIP, smooth, and seems to be working well.

Everything received. Packaging looks great, gear looks great. I'll be trying it soon,

Everything is still going well. Workouts are still just as good as when on cycle. I'm seeing no drop off with the peps. Body weight has remained consistent. Here' s this weeks workouts: All workouts were preceded by about 20 minutes ab work. Rest time is usually 30 seconds, but sometimes 1...

Typical of me. I end my cycle and stop logging here. I'm going to try to keep up a log even while off cycle this time. This week's workouts are below. All began with 15-20 minutes of ab exercises and typically all have 30 seconds. Wednesday Exercise Name 1 RM Lifting Logs Dumbbell Alternate...

You bet!!