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437 3rm Max = 320 x 3 (BW=189) Holy hell, PLEASE let me win this one. I'd LOVE to log a 1-AD / Cyanostane cycle!!!

FRIDAY - ARMS, TRAPS

THURSDAY - LEGS, DELTS (WK25)

TUESDAY = ARMS, TRAPS

MONDAY - CHEST (WK25)

WK24 SUMMARY / WK25 KICK-OFF WEIGHT - 189.4* (+0.6 from WK25) Well, the weight is up, BUT, and I think you'll agree, the fat is NOT! WORKOUT CHANGES Made a stupid jump in weight on DL and couldn't pull it off, no pun intended. DIET CHANGES I've started adding a little bit of "dirty"...

MONDAY - CHEST/BACK WEDNESDAY - CARDIO / ARMS / TRAPS THURSDAY - LEGS / DELTS FRIDAY - ARMS / TRAPS

WK24 SUMMARY / WK25 KICK-OFF WEIGHT - 188.6* (+0.6 from WK24) *I expected this. My cousin's birthday was last night, and in case my face does not reflect it, yeah, I had a few drinks and was hella tired in the morning. Although only plus 0.6? I'll deal with it. WORKOUT CHANGES BACK...

*sigh* ...still no time to provide the proper update, but I have all of the pics/logged info available to backfill when I have the time. But I HAVE to say this...after 2 weeks, this stuff kicks in like a fucking BEAST.

WK23 SUMMARY / WK24 KICK-OFF WEIGHT - 188.0* (-0.6 from WK23) *This is bullsh*t. Friday night I worked on the car and the yard and consumed, much to my err, almost 2 ENTIRE liters of diet soda. Suffice to say, the weight is not accurate due to a mass amount sodium in my system, AND associated...

FRIDAY - ARMS/TRAPS (WK23) Note - this is an AM workout due to my work schedule, and my CNS isn't exactly firing on all cylinders, so I did the best I could!

No, no - ask away, and criticize where necessary!!! Precisely as recommended, unless you think nolva/clomid would be more suitable? E-Control Rx - 3 caps daily Anabolic-Matrix Rx - 2 caps daily with food Advanced Cycle Support Rx - 2-4 caps daily

THURSDAY - LEGS, SHOULDERS (WK23) Note: Why no squats, dude?! Simply put, I don't think it'll factor well in to this routine. The cardio done thrice weekly is taking a toll on my legs, moreso than I anticipated, and forcing squats is just BEGGING for shit form / injury. I'll forgo the squats...

WEDNESDAY - FASTED AM CARDIO (WK23)

TUESDAY - ARMS, TRAPS (WK23)

Thanks for the kind words, all! I am posting this log so we can see what Cyanostane is capable of, and it certainly helps keep my motivation up knowing that I am going to have to post pics on Saturday morning! I'll post up the stats from Tuesday - Thursday tonight, I spent last night setting...

WEEK 22 SUMMARY, WEEK 23 KICK-OFF WEIGHT = 188.6lbs (-1.4lbs from WK22) WORKOUT ADJUSTMENT Ok, this past week was tough because everything was thrown off by a full day due to the holiday. SO, not only did I get cardio in on Wednesday, BUT I also lost a recovery day which led to missing arms...

In February of last year, I finally just SNAPPED and had enough and committed to pushing myself to new levels. While the road has been slow, I am seeing my goals within sight, and have been motivated all the more. My next phase will involve a cycle of Iron Mag Lab's CYANOSTANE RX, which will...

Thirds on clen. Stack it with Alpha T2 (PES) for some AWESOME results, assuming your diet is in check.

No AAS as of yet, while I have poured over hundreds of hours of research, I simply cannot say that my level of full understanding is where it should be to run a cycle. I have too much respect for the stuff to pin without having an academic mastery of the matter first. I've run M1T and...