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OTB look at me. I'm also 21 years old, started body-building, started going to college and of course have a quite broken health too. You see we are both very alike. Even our damn symptoms match up to 80%!!!!!!!!!! We both started looking for answers, started researching and etc etc. So what's...

I have to say this again but this is really funny that i've got a real depression. I could slit my wrists in a moment ... but i KNOW it's gonna be away soon... and that's what protects my life. OTB try to find this feeling in you that it will get better .. deep down in you you'll feel very...

OTB you lost control over yourself. Tell someone to tie you up. Really .. you're just in a depression that's all. You got fucked up chemicals in your brain and you lost your lust to live. Really tell someone to tie you up. After the chemical balance will be restored you will once again feel the...

I really knew that you just have to be tied up and locked into a safe room for a year while receiving some serious health and mental coaching. It's not the host (body) that should die but the part of your personality which got into your current state. It's the part of your personality that's...

I had CFS sometimes just because i got angry, when i was too excited, when i got scared and etc etc. I was quite mental in the first stages of the ilness. But I could actually make it better just by relaxing :) Sometimes it laste quite long .. i hate the feeling of being totaly like numb ...

We're all very different. I had so much future plans before the ilness got me. I started body building, building my own business, dating my girlfriend, playing drums, univeristy life and etc etc. All my dreams and life goals started to fade away. But i knew i'm not a type of a looser that would...

Yeah ok sorry for being a prick but man it gets really frustrating. If you can't remember what i or trouble have been speaking about the whole time then go back few pages and read it. I hope you won't forget this advice. And yeah remembering stuff.. it's crazy that it even fucks up memmory.. i...

No, through drug dealing and sleeping with hookers. Otb now really .. what's your IQ ?? P-funk : Those advices are very cool but really until you start feeling better you'll always think about it. You stop it for half day but then you think about it so intense that it gives you fatique and...

I don't think bodybuilding is a good idea. And again it's useless to know what caused you all this because there's only one way to get it better.

Hmm everything is getting back to normal. No more burning, no fatiques, good mood, stool ok. :) Nice that's the way I like it :) Dang i really need to do those supps :) I'll bet they'll work godly after some time.

Ok understood :)

I don't buy much the oxygen effect. Right after my problems started i read alot of anti anxiety books and they almost all suggested to learn the proper deep abdomen breathing. So i learned it and use it up till now but never really saw any benefits. Deep breaths actually made me feel even more...

Ok enuff :) So OTB.. you should be very thankfull to Trouble because her experience and knowledge is priceless. You just don't run into people who know their thing really well everyday. Appreciate it because you are one very lucky mdfk ;) A bad thing happened to me yesterday. Probably the...

No kidding sorry. It's a trick that also has its name in Yoga (sthala basti - yogic air enema). I somehow learned this trick while i was a little kid. Embarassing yes.... but it has some interesting effect like superspeeded motility ;)

I just open my mouth and imagine the feeling of a yawn. What's so hard about that??? After some practice it'll be a child's play. Do you know how to suck quite large quantities of air through your anus? No?? Well it's easy too ... Body is a wonderfull thing.. you can do alot of things with...

Somehow yawning probably affects neurotransmitters (read the article in the url down in the reply). No i'm making no fun OTB. Yawning DO helped me somehow. I got my brain under more control, my intestines finaly jumped started to work more properly (better digestion + my stool stoped being...

Ah man.. when my condition finaly went over the edge i also wasn't feeling depressed or stressed. Actually it was just right after a great xmass holiday. Full of love,joy and good food. Suddenly I just collapsed. I had alot of symptoms before the total collapse but still there were no sign of...

Thanks :) This is funny.. i have been sumarizing my symptoms from start and now i'm only starting really to realize that I have lots and lots of symptoms like OTB.. even the yellowish skin appereance ( i didn't spot that.. everybody told me i just look more yellow )

:clapping: It doesn't now matter how have you gotten into this situation. You now know what you have to do and if you do it, the chance of success is very very high. I hope i have found a way to accelerate the process. Maybe i did or maybe i didn't. No heck.. I DID .. Stay tuned :)

Sorry but what "treatment"??? Reducing symptoms in such a barbaric way like those meds do is a "treatment"??? I don't think so mister... get educated and cut the meds and get rid of GERD forever. That's all i can say... Btw Trouble... does taking L-glutamine actually cause more damage then good...