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used it a few months ago its g2g loved the stuff

yup DS is too much for him they we're good fights

i posted up a link if u didnt get to see it good fights

yup win or lose hes always got a good attitude thats what makes me like him

that Dude is So good for the UFC

Dammmmmmmmmmnnnnnnnnnnnnnnnnnnnnnnn fkn knocked outtttttttt

i expect him to win i hope anyhow we will se in a few seconds lol

UFC 146: Dos Santos vs Mir Live Stream Online Live stream

live stream i meant to say lol

UFC 146: Dos Santos vs Mir Live Stream Online

Iv'e ran his Super drol and prolatctrone for deca it works good shit is legite

UFC 143: Diaz vs Condit Live Stream Online

glad to hear bro.... stay safe man

I agree i like em both been a Machita fan for awhile

crazy man that dude is good Bring on Anderson next :P

UFC 140 : Jones vs Machida Live Stream Online

well i usualy only do 10 plus bar warm up but was just bs'n and did 20 wasnt tired actualy i do run out of steam half way through work outs trying to fix that idk wht to do

Back and Bi's ... been nursing a sore shoulder a lil down on weight but felt good SD back pump killed my deads lol Dead lifts 5x185 5x205 5x225 5x245 One arm rows 10x60 3 set's Pull downs 10x120 10x130 10x140 10x150 Low pulls 12x120 12x130 12x140 Preacher curls 10x65 3 sets BB...

Nice HI 50lb Db raises is beastly ... looking huge BRother

Well here it goes my first journal ( im not good at this ) Age- 37 6' 2" Weight- 229 this afternoon... up 5lb this week was 222 after summer ( 237 before ) body fat - don't care lol on Pars Test 750 wk Deca 400 wk << g2g SD 20 mg a day a few weeks now starting to feel good Blacklion's...