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  1. C

    43, new to the sport and need honest input

    To say in advance that I am appreciative of any forthcoming responses would be an understatement. I will apologize in advance for this being long winded and poorly written as I am certainly not an author. I have been working out alone at my house now for 9 weeks. I started a company and the...
  2. C

    Old guy new to lifting

    Here for honest feedback and constructive criticism and help to correct what I am doing wrong
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