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  1. aton

    Past my Prime? Journal

    Damn u got some issues don't u?
  2. aton

    Past my Prime? Journal

    Good job!!!! Like the splurge
  3. aton

    Past my Prime? Journal

    Any time.
  4. aton

    Past my Prime? Journal

    Thanks for the bump. Bubba I just throw in my 2 cent where I can about what has worked for me. I've made so many mistakes to ck off a box n say ok dumbass now that didn't work lets move on to then next option. So what is ur immediate goal. Gain size on a lagging body part or lose some more body...
  5. aton

    Past my Prime? Journal

    Well u have to focus on goals in say a 4 month blocks. And I would go as far as saying I want my delts to be bigger or more defined. Focus on that for the 4 months. Then the next 4 months work on dropping bf. Get in full gear and restrict cals for that time. U can't have both at the same time...
  6. aton

    Past my Prime? Journal

    U r far from being a fatass
  7. aton

    Tren ester blends (who likes them)

    Damn vision that's crazy.
  8. aton

    Tren ester blends (who likes them)

    If a blend works for you and u progress then keep w it. Who the hell am I to say it's a bad idea. I just know it won't work well for me.
  9. aton

    Tren ester blends (who likes them)

    Tren E for me but I have used tren no ester at the same time. I don't like pre made blends other than sust. I'd rather customize my own and have full control. I prefer to front load w ace or no esters or use them for the energy and aggression factor. I don't see how mixing a one shot tren...
  10. aton

    Past my Prime? Journal

    Good luck brother. Hopefully u don't get to the point of losing ur motivation.
  11. aton

    Past my Prime? Journal

    Good to hear. Would have guessed u would have been scraping by to hold on to ur strength and size. Keep up the hard work! Sent from my iPhone using Tapatalk
  12. aton

    Past my Prime? Journal

    How's the ostarine and lg treating u? U able to keep the motivation and energy going? Sent from my iPhone using Tapatalk
  13. aton

    Past my Prime? Journal

    Using SRAMs as far as I can tell will suppress ur natty test level. Using it to recover from a cycle will not work. It can aid in the androgenic stimulation and influence growth but ur best bet is to use the standard pct. clomid, nolva, and aroma. U might try the ostarine w the pct but remember...
  14. aton

    Past my Prime? Journal

    Doing the above will help relieve the catabolic process. And can actually help saturate ur muscle cells. Inevitably there will b a short break down of muscle cells for energy. But u can shorten this process. Sent from my iPhone using Tapatalk
  15. aton

    Past my Prime? Journal

    Also I notice u do a lot of fasted cardio. U may b already do this but it's a Good idea to take in carbs and protein w in 30-45 min after ur work out is done. If u eat b4 ur workout it's not as important. 1-2 hrs later is ok Sent from my iPhone using Tapatalk
  16. aton

    Past my Prime? Journal

    To give ostarine and lgd the best shot possible I would have waited 3-6 wks b4 throwing them In. Hope it still does what u want it to. Let us know how it works for u. Sent from my iPhone using Tapatalk
  17. aton

    Past my Prime? Journal

    That was supposed to b why no other pct other than aroma? Sent from my iPhone using Tapatalk
  18. aton

    Past my Prime? Journal

    After wk 2-3 u will lose some weight. Most should b water retention. If u have a scale that measures bf through ur feet w ele continuity u will literally b able to watch the water % drop. This imo is about the only possible use for this feature on these scales as they r completely in accurate...
  19. aton

    So this what two years of absolutely no training looks like

    U will make some gains w/o the gear. Get ur nutritional program and workouts dialed in. U should b able to make solid size for the 1st yr or more. After that I'd get back into the gear. If u had such a hard time w depression its not a good idea to toss it in as it will mess w ur hormones...
  20. aton

    Past my Prime? Journal

    Ur never too old to improve ur health and ur still at an age that u could make some gains. Granted it's much harder but well earned. I'm still able to make some gains and I'm 43. Sent from my iPhone using Tapatalk
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