i'm a computer nerd - i HAVE to get away from the computer, and I love lifting ;) perfect combination.
Bis / Tris
http://www.bodygain.com/calender.php?uid=74&m=11&d=10&y=2004
Chest n' Tris today - Did flat/incline barbell press with 2 giant rubberbands attached at the end of the barbells.
http://www.bodygain.com/calender.php?uid=74&m=10&d=27&y=2004
I'm going to link to my online journal as it's a bit more intuitive than just text, but i want to keep it on here so i can receive more feedback.
Biceps n' Forearms today!
http://bodygain.com/calender.php?uid=74&m=10&d=20&y=2004
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