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As my intro stated, got hooked on training @ 12 in 1974, the math says 46 years old and the knee issue started about 6 months ago so I'm pretty sure my form is as good as it gets. The squats/lunges are with dumbells(2-35's are max weight since pain started) Walking lunges to 90 degrees, as, I...

No, I work in a hospital and have learned to explore every option before seeking "medical advice." However, if my knees continue to deteriorate, I will. Anyone know if glucosamine or any other products really work?

Knee Pain Thanks for the welcome Irons77.

Knee Pain Squats and lunges with not much weight due to pain. I rested for 1 week and took anti-inflammatories. I was getting better but, as soon as I resume working legs the pain returns. It's funny, I have no issues when snow skiing so I'm wondering if the pressure from the ski boots on the...

Dirtcake here with my 1st post. Signed up a few weeks ago and have been checking out the site. I've been working out since I was a skinny 12 year old (My dad bought me a bullworker in 1974 and I was hooked.) I'm trying to add more mass and my knees suddenly won't handle the stress of heavy...