you do know that the gear your running doesnt have anything to do with the pin size. If your bigger you might need 1.5 for the glute. It depends how big you are.I go 1in for quads delts pecs and 1.5 for glutes. do some research bro
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.