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yea, I was using 205 but got sick of having to use straps to finish so I dropped weight and am working my way back up strapless.

I know I have been traveling and I am back now going to get in gear this week

10-6-2011 Diet meal 1 - 4 eggs, 1 cup whites, 1 dry cup oats meal 2 - 2 scoops wpi, 50 grams almonds meal 3 - 1 scoop wpi, 1 scoop miccelar casien, 2 tbsp PB meal 4 - 6.25 OZ chicken, 1 cup white rice intra - 20 grams peptopro post - 3 scoops blended protein, 60 grams dextrose meal 5 - 3...

you feeling like a animal yet?

did you drink the vodka straight

10-6-2011 Diet meal 1 - 4 eggs, 1 cup whites, 1 dry cup oats meal 2 - 2 scoops wpi, 50 grams almonds meal 3 - 1 scoop wpi, 1 scoop miccelar casien, 2 tbsp PB meal 4 - 6.25 OZ chicken, 1 cup white rice intra - 20 grams peptopro post - 20 grams peptopro, 1 scoop wpi, 1 scoop MC, 60 grams...

10/4/2011 Diet meal 1 - 4 eggs, 1 cup whites, 1 dry cup oats meal 2 - 6.25 OZ chicken, 50 grams almonds meal 3 - 1 scoop wpi, 1 scoop miccelar casien, 2 tbsp PB meal 4 - 6.25 OZ chicken, 1 cup white rice intra - 20 grams peptopro post - 3 scoops blended protein, 60 grams dextrose meal 5 -...

10/3/2011 Diet meal 1 - 4 eggs, 1 cup whites, 1 dry cup oats meal 2 - 6.25 OZ chicken, 50 grams almonds meal 3 - 1 scoop wpi, 1 scoop miccelar casien, 2 tbsp PB meal 4 - 6.25 OZ chicken, 1 cup white rice intra - 20 grams peptopro post - 3 scoops blended protein, 60 grams dextrose meal 5 -...

not necessarily. I think 5 reps is a good goal for deadlifts

You could try and stick with the same weight and once you get them all go down a pin till your eventually pulling 505 from the floor.

Thats some good number changes. I personaly would stick with the orginal dose on adex unless you start seeing side effects. Your gaining weight and dropping fat I would be hesitant to change anything. But great job.

nice deadlift #'s and good job on deadlift overload with rack pulls. Get you ready for pulling big weight from the ground

no just like lifting yea If i get them all I'll go up a little next time

I always do better with white bread and white rice, so I can see some legitamcy to the wheat belly thing. Atleast with me

Wait another week or 2 before testing, arimidex is fine. Your about to have more test then you can imagine floating through you. Theres no magic # for building muscle but Im willing to bet when you do test you will be well above 1400.

have you used eo before?

I tried it wasnt impressed, I stick with dextrose now

Hell yea that way my ears can get a rest from all the talking yea I drink them, there pasturized Good luck my goal is back to 600 but will be going there slowly and will be doing alot of hypers, rev hypers along the way

great progress 3-4 & 6-7 drastic changes overall awsome

yea there neither good coming or going