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  1. Archaeodude

    Just Another New Guy.....

    My joints are feeling better, I stayed off my shoulders for a few days and started some Glucosamine and more Fish Oil than usual. I think I tweeked it doing Incline Dumbell Press. Back hard tomorrow!
  2. Archaeodude

    Just Another New Guy.....

    Thanks all! joints are a little sore this week. I had to lighten up a bit. I been dieting and losing fat fast.
  3. Archaeodude

    Just Another New Guy.....

    What's up guys. After 8 years, I'm back in the gym. Let's just say I'm not young anymore. I've been going about six times a week for two months and have already lost about 15 pounds of the laziness fat I had. I'm definitely getting stronger and my body is starting to change. I remember when I...
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