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best of luck tommorow and remember to own that stage for the short time you'll be on it bro!:winkfinger:

Nice vids Curt as always very interesting and informative. In for the results of the Halo Extreme bro.

Well said bro. on 4th bottle and seems to be doing its job.............

looking great "shredzilla" seriously! Now Saturday go out their with confidence and like you own the stage brother theres no reason not to @ this point:winkfinger:

^^Thank you. I see, page 9.

Do you use an ai or do u feel it hinders gains? Thanks

Did you guys renew your vows? Either way thats so sweet. True love is hard to find in today society am happy for you! Its nice how songs can also express how you feel.

Hey PJ do you think doing cardio in a fasted state does produce more caloric expenditure and fat loss. Say an AM session before you eat? This seems debatable but i would like a pros point of view and what works for you. Plus if a person is running gear wouldnt that help preserve muscle tissue...

PJ i have a question about the use of anti estrogens. When i first started working out until recently i never used any ai's in fear that it would INHIBIT muscle gains. And now over the the last couple of years there seems to be a sudden surge on the extreme importance of using an ai on cycle. I...

Seriously, damn! Lymbo you definitely got my attention. Ahhhhh jersay girl.

Lymbo your so pretty and have the full package. Face body and the prettiest smile i ever seen.

Damn. Girl you have such a pretty body and petite hot booty.

so cute, sexy