Im 5 ft 2 inches. 136 at 14%bf. I want to be at 10% or less with slightly more muscle mass.
Will my cholesterol issues be of concern with this product?
Any more advice?
Im a newb to the site, but have been lifting since high school. Im 43 now. Had dry spell about 10 years ago that lasted for about 4 years. Lifting was so so, diet was bad. Gained fat. I went from 155 to 205 over several years. Finally got back on the wagon. Its been a 6 year road cutting to this...
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