Haha yeah it's like a whole nother leg workout after the leg workout! Doing it for a few minutes pre isn't bad. Gets you real warmed up for what's about to come in my opinion.
Man it really is. I know it's only been a couple days but I think when the ace gets some peak blood levels and you...
Day 2: Second pin of the tren suspension went in my quads. Very used to pinning this area and again nothing out of the ordinary pip wise. Got the same "aggressive" feeling during my workout. Weird how different my mindset is on this stuff haha. I think after a solid week of the tren ace...
Tuesday 3-25-14
legs/ abs/ hiit
Did 10 Minutes HIIT pre workout today, HIIT after pounding legs is a no go for me lol so I get it done beforehand and cut down the time a bit so I'm not too exhausted.
Workout:
-Leg Extensions
-Normal Stance Squats
-Narrow Stance Leg Presses
-Lying Leg Curls...
Hey guys as time goes on I'll continue to leave my input, and that's what makes this a review in progress. I'll start at day one and go on from there.
Day 1 - Did .7ml tren ace in left pec and 1ml tren suspension(Androxine) in right pec. Had a little bite going in but nothing serious. Flowed...
Alright March 24th is here and now gone- let's get this party started.
But first some updates.
Sunday morning before my final refeed I weighed, 177.2. Monday morning fasted post refeed, I weighted in at exactly 186.0.
I am 8 weeks 5 days out from my show and will now be weighing in every...
First pins went in! (Pre workout this morning of course)
8 weeks 5 days out
Go time fellas!
Will post full updates this evening, and get this log back on track the way it should be :winkfinger:
.7ml AY Tren Ace x 1.0ml DS Tren Suspension
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Last refeed(for now) tomorrow. Also a fasted weigh in! Refeeds and a keto caloric surplus have been still helping me gradually gain and we'll see so tomorrow. After that the scale will be going down baby.....after my enormous weight gain come Monday lol.
Friday 3-21-14
Same lifting routine and diet as I've been doing. Still making gains off the same lifting regimen and been in keto for so long that it doesn't even phase me anymore lol. Still have people question how I just don't eat carbs - idk the food dependency I perhaps once had is long...
Tuesday 3-18-2014
As I stated earlier I had a killer leg workout,
Workout:
-Leg Extensions
-Narrow Stance Squats
-Normal Stance Leg Presses
-Lying Leg Curls
-Seated Calf Raises
-Hanging Leg Raises
Diet:
-strawberry Divine protein, black coffee, almonds *pre workout
-strawberry Divine...
Here's all the leg growth I was talking about fellas! Kick ass leg day this morning ... I freaking love progress pics :) 4 months 1 week of getting it.
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