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  1. R

    Hey Flakko

    hey thanks for that link but it still doesnt answer my question if that is cheap creatine or if its good quality stuff.....two more things i heard from somone that if u dont take 100%whey protien with creatine then u lose ur workout is that true???next question is do they sell creatine in pill...
  2. R

    My first time using Creatine

    i live in florida and here they have a pharmacy store called CVS pharmacy. anyway i saw some creatine for 16$ and it was a 5lb powder container.i have a couple questions that i need answered a.s.a.p....it says on the container that it is more effective than creatine alone which means it must...
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