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  1. CG

    Log trannies. Er, training

    [emoji23][emoji1589]
  2. CG

    theCaptn's gone natty journal

    GYCH Sent from my iPhone using Tapatalk
  3. CG

    IMPORTANT THEME (domain has changed)

    thanks for reminding me to order lol
  4. CG

    Who has wireless earbuds

    i always thought it was bullshit and didnt buy in to the hype till i found a pair of powerbeats2 for 90 on groupon.. given that i had 120 in groupon credit, it was essentially free, and i couldnt be happier tbh
  5. CG

    Log trannies. Er, training

    still here.. still 255-260.. might change up the body part split to a upper/lower push pull split.. havent done that in years
  6. CG

    theCaptn's gone natty journal

    back on tren eh? good.. i need to do that too
  7. CG

    theCaptn's gone natty journal

    No shit? Well glad to hear you got a good ball rub[emoji7] You're getting pip from gorilla? Must be the deca lol, their test is like butter for me
  8. CG

    Since no one checks AZ anymore..

    GYCH nightsweat insomnia log to follow
  9. CG

    theCaptn's gone natty journal

    Gears and booze for life
  10. CG

    Trump pulls healthcare bill[trumpnocare}trump blames rep.ryan {sad}

    I call it a win for now. Idgaf who you are, you all know trumpNOcare is shit
  11. CG

    Since no one checks AZ anymore..

    Tren esters! Talk to me folks
  12. CG

    Log trannies. Er, training

    No shit? Started using the fat bar last week to kinda force that motion, thanks bro!
  13. CG

    Tren esters

    Ok so summer is coming and tren a has been good to me previously, but I'm tired of daily injections. Need some opinions on trying to cut with tren e, hex, or tri tren. Don't need lab recommendations since im a pharmacom guy all the way. Current plan is 125mg cyp with 250mg tren e e5d. Main...
  14. CG

    Log trannies. Er, training

    Tldr Version: Need to work on grip strength and diet, maybe bring back HIIT weekly or eow Dropped test dose from 50 prop ed to 25 prop ed - modified to 175mg cyp e5d - might lower that down to 125 e5d - looking for more of a TRT dose for a while
  15. CG

    Log trannies. Er, training

    3/20 Treadmill 20m 3.5% 3mph Low incline db bench 55/10 65/75/85/10 Decline db 50/10/3 Incline db bench 45/50/55/10 Dip machine 150/170/170/12 Cable flys 15/12/3
  16. CG

    Log trannies. Er, training

    3/15 Treadmill 15m 3% 3mph Deadlift 135/10 225/10 275/10 315/6 lost grip on 7 Lat pull down fat bar 100/12/3 Seated low row lever 70/10/3 Reverse fly 85/12/3
  17. CG

    Log trannies. Er, training

    3/8 Treadmill 10m 5% 3mph Squat 45/10 135,225,275,305/10 Seated stack calf raise 170,190,210/12 Seated stack leg press (high position) 130/10/3 Seated stack quad ext 130/10/3
  18. CG

    Log trannies. Er, training

    3/7 Treadmill 15m 4% 3mph Low incline db bench 55/10 75/10 95/8 Decline db 50/10/3 Single arm Incline plate loaded 45/10 80/6 55/6 55/6 Dip machine 150/12/3
  19. CG

    Log trannies. Er, training

    3/3 Treadmill 5 min jog Deadlift 135/10 225/10 275/10 315/9 - grip gave out after 9 Lat pull down 100/12/3 Seated low row 100/10/3
  20. CG

    Log trannies. Er, training

    2/27 Treadmill Db low bench 55/10 65/10 75/10 85/9 Decline db 50/10/3 Incline db 45 50 55/10 Machine dip 170/12/3 Pec deck?
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