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  1. kristaleigh

    KristaLeigh's Training Journal

    I usually wear it when I work out. It's not too bulky
  2. kristaleigh

    KristaLeigh's Training Journal

    Depends on how tight your shirt is. It's not really big tho
  3. kristaleigh

    KristaLeigh's Training Journal

    I have the polar ft7. I love it.
  4. kristaleigh

    KristaLeigh's Training Journal

    Because mine has to have the chest strap
  5. kristaleigh

    KristaLeigh's Training Journal

    I got a tattoo on my ribs last Saturday and the chest strap didn't feel good
  6. kristaleigh

    KristaLeigh's Training Journal

    Make sure you don't miss your flight...
  7. kristaleigh

    KristaLeigh's Training Journal

    Spin this morning, didn't wear HR monitor bc of my tattoo still healing but that class usually ends up around 600 calories from that playlist. Then taught body sculpt later and hit everything pretty hard especially hamstrings and abs. But I've been teaching so much lately and my tendinitis in my...
  8. kristaleigh

    KristaLeigh's Training Journal

    Exactly :)
  9. kristaleigh

    KristaLeigh's Training Journal

    It will. And I know :) but I can't let them take my apartment from me.
  10. kristaleigh

    KristaLeigh's Training Journal

    I'll get some good sleep once I finally feel safe again.
  11. kristaleigh

    KristaLeigh's Training Journal

    Well ended up having to sub for a body sculpt class today. Was supposed to be glutes/hams but ended up being total body bc I had to teach. Class was good and I did a loooooot of abs. I'm a little sore from yesterday's workout and also from sleeping really tense last night. Things will settle...
  12. kristaleigh

    KristaLeigh's Training Journal

    I hear that. Jessica Paxson and Cristina Liberatore do the same for me
  13. kristaleigh

    KristaLeigh's Training Journal

    Yours is epic too!!!
  14. kristaleigh

    KristaLeigh's Training Journal

    Today's workout 3x20 Pulldown machine: 55/50/50 Chest press machine: 30/40/40 DB chest press: 15's DB pullovers: 15 Push-ups wide with feet on bench 3x10 U-Bar seated row: 50/45/45 Cable straight arm pulldowns: 40 Cable tricep press: 40 Cable arm curl: 30/35/35 Battle ropes to blow off some...
  15. kristaleigh

    KristaLeigh's Training Journal

    It will be :)
  16. kristaleigh

    KristaLeigh's Training Journal

    Lots of room for me to add to it as I get more inspiration and set more goals
  17. kristaleigh

    KristaLeigh's Training Journal

    Weird double pic. I only uploaded it once. Oh well
  18. kristaleigh

    KristaLeigh's Training Journal

    Turned out really good
  19. kristaleigh

    KristaLeigh's Training Journal

    Damn fiber cookies
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