i make mine from scratch. 1 whole rotiserie chicken. put it in pot and fill with water and simmer on medium for about an hour. take the chicken out and shred the meat up. 1 onion cut in half and charred in a skillet, 5 charred roma tomatoes. Throw the tomatoes, onion, and 5 cloves of garlic in...
Let your meat come to room temperature. i prefer ribeye, but new york is good. Season with pepper but no salt yet(salt draws out moisture) heat a cast iron skillet over medium high till it starts to smoke. Add a good amount of butter and some olive oil. Sear your meat about 3 minutes on each...
2 cans tuna, 1/2 cup cottage cheese, diced pickles, mustard. tastes like tuna salad, but with less fat since no mayo, and more protein from the cottage cheese. Ive eaten his at least once a day for the last 15 years
Fuck eroids. That place is garbage and people are paid for those ratings. Stick around here and do some research. Theres some hella good sponsors on here.
You could definitely do a prohormone only cycle. Ironmags products are good. That said...orals are much harsher on the body and make me feel like garbage. Really any reputable source who ships internationally should be good to go to canada
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