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Still currently not on gear, just training and focusing on nutrition. A little preface: I have read older posts by members, sassy, and some of sassy's responses (including stickies). For the ladies out there using var, what kind of deficit (if any) are you creating via diet and training...

Female *24 *5'4" -recreational lifting. *powerlifting *let's get stronger Sw-145 Bf-21% W-27" H-39" Current-no gear Goals- increase muscle mass/decrease BF Posting a mini-log (just a few weeks) to track progress. Thanks for letting me share!