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I really think the Colts need to find a new coach if they do not at least get to the Super Bowl this year ( and its looking like that is becoming a remote possibility). Tony Dungy is a overrated as a coach. He is good at taking a bad team and making them contenders, but at that point he stalls...

I saw a Jay Cutler DVD today in which he took a scoop of Glutamine powder and swallowed it raw( he says he takes 40 grams a day). :eek: I've never thought to do this and have always mixed it in juice, water or in a protein shake. Taking it raw seems much easier and convenient. Does anyone...

Once again, the gullible news media has fallen for a hoax. That Atlanta woman who "disappeared" and thus became headline news for several days. She was caught in Colorado and then claimed she was kidnapped before confessing it was all a set up. This follows on the heels of the woman who...

This is my new Journal. I finished a six month Journal a couple of weeks ago in which I spent three months concluding a long term building phase and then three months cutting down to near contest condition. Here is that thread: http://www.ironmagazineforums.com/showthread.php?t=38213 I had...

It completely caught me off guard. I'm not familiar with the show Desparate Housewives and I thought the skit was a commercial. But then it went on and on and on. Then she ripped of her towel and jumped into T.O's arms. After it was over, my first thought was "Is ABC crazy???". After what...

This Journal will chronicle the next 22 weeks, at the end of which I intend to be in "contest" condition. I am a 45 year old "non competitive" bodybuilder in that I live the bodybuilding lifestyle, but choose not to compete on a stage. I do a "pre contest" program usually once a year for my...