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  1. U

    Winny and Anavar

    I am around 190 lbs and have a lot of body fat but due to my height It doesnt show much. I look like a big guy with good definition in the arms and shoulders but someone who has a bit of a bulge. I have tried every thing under the sun - good diet (which makes me small), extra cardio (which...
  2. U

    New user - loads of questions to ask

    Hey guys ! New user like the title says. have been lifting for a while now and have not really touched the kind of shape I would like. Tried a lot of things but really hit plateaus quickly. Will be posting a lot of questions for you experts to answer. Bear with me please !
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