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  1. JohnButz

    JohnButz's Journal

    08.27.2015 Training Chins BW+45x 5 sets of 3 Squat 165x 2 sets of 4 Deads 165x 2 sets of 4 Dips BW+55x 4 sets of 8
  2. JohnButz

    Hello

    Hello everyone! I'm a 44 year old fitness enthusiast that is focused on optimum performance and aesthetics. Just registered to the site and look forward to posting here.
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