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So I have been looking in supplements for cutting and I am just wondering if anybody would recommend one or one you would definitely warn me to avoid. I am a little scared of those diet pills but maybe someone knows of one that is effective and safe?Also some mentioned to me using "Cardarine"...

So like most people I want to cut about 10lbs and maintain as much muscle as possible. Am I on the right track my cutting my calorie intake, mostly from carbs and doing some more low intensity cardio or HIIT? Is there other things I should be doing in terms of nutrition, workout, supplements...

Hey Guys, I'm such a fan of the gym and not so much a fan of my office I am considering a career change into personal training. Anybody have any tips, suggestions, etc. on how to get started, how to be successful, etc? I?m sure there are plenty of very experienced and very successful personal...

Hey Guys, Just signed up and excited to get to know some of you. Avid gym rat but currently considering looking into a career in the fitness industry. Kind of sick of my desk job :jerkit:. Hope to get some guidance from some of you who are already work in the fitness industry. Best, Ben