My turn for a journal.
3/16/5
1. ephed. + caff + 30 min AM cardio,
2 cups coffee w/ splenda
1 banana
2. 1 can tuna + veggs.
3. 1 can tuna + 2 rice cakes
thats all sofar today.
its still early.
Shoulders/ Triceps Day
I am evaluating what I want my goals to be, right...
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