This is a DELICIOUS recipe for hommade pita chips. They are so easy and so good. People who are not fitness conscious love them too which is why they make a nice appetizer that you can actually enjoy eating with them!
Take pitas (I love it with wheat) and cut into 8 pieces like a pizza.
Lightly...
I have started a fat loss routine along with my boyfriend about 7 weeks ago. Neither of us is new to working out and so far it is going good. The process is very slow and I'm ok with that. My question is this.....both of us have noticed that when we do cardio, on certain machines, our heart rate...
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