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Chick Hearn, the legendary announcer of the Los Angeles Lakers, just died a couple of days ago. As a die-hard Laker fan from when I could remeber, I have always heard Chick call games from the Show-Time era, to the brat pack day, and now with the Shaq-Kobe days. I know that this board is read by...

I have been reading alot of the posts on this and other bodybuilding boards, and I noticed that many people believe that it is very important to take a good whey supplement immediately after a tough wannaBeBig routine 1 workout!! Well, I agree!! It makes a huge difference!! I have been using...

Ok, guys, I have been reading this board and sounds like you guys know a ton about what works!!:thumb: I have 2 questions about Fat Burners: 1) What type and brand is the best for droping fat to show the muscles I have been working so hard to develope 2) is Ephedra-based products safe...

I have been reading all the recent muscle mags, and I noticed that there are three companies, Pinnacle, Biotest Labs, and Cytodyne, that are touting a new Myostatin binder, that will take the goveners off muscle. The ads (and believe me their are several of them) tout that this is a...