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I realized the other day that my cardio is starting taking away from my muscle mass.. (i am burning too many calories for me to get any bigger) A trainer at my gym suggested that i up my calorie intake. So I started drinking muscle milk in the morning about an hour after breakfast... I also take...

i have used shotgun but i have not tried their new product synthsize.. wondering if it will keep me up all night. Sometimes the shotgun will keep me up depending on when i take it.. i usually take it at 2pm and i have trouble trying to sleep at 8pm. Just wondering if anyone has tried Synthsize...

Taking VPX NO Shotgun and i was wondering if anyone had tried there post work out product...

i have been reading a lot of stuff on this board about certain companies and the different types of whey protein (isolate etc.) i baseically work out three to four times a week. My trainer (who is older and really not up on all of this suggested when we started that i get some whey protein in...

i take NO shotgun half hour before I work out and then i take CellMass directly following my work out, with ON Whey protein and some L-glutamine mixed in about a half hour after the gym. My goal is to gain mass and strength. My question is... Is CellMass the best for what i am looking for...

i have been using cell mass and then on whey with l glutamine mixed... Does anyone recommend another post work out supp other than cell mass.. PS been using no shotgun as a pre work out and i will never use xplode again.. this stuff is fantastic