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  1. B

    Awesome bodybuilding recipe...quick and easy

    i have a great bodybuilding recipe for those willing to try. It combines a slow releasing protein of fat-free cottage cheese with whey and oats. 1/2 cup oats 1/2 cup fat free cottage cheese 1 scoop vanilla protein powder 1 packet equal cinnamon to taste. mix it all together and whalla! It...
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