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  1. D

    My quest for quads (hammys and calves too)!!!!!

    Here goes, I am going to put everything I have into building legs worth standing on stage with! I have a HUGE hill to climb but I am excited for the challenge. I am in the final week of my 12 week cut/get back into the gym after knee surgery, which was December 30th. I have made tremendous...
  2. D

    Hello!

    Hello all! I am 12 weeks back into training after a nearly 3 year layoff due to two separate ACL reconstructive surgery's on the same knee. I have made tremendous gains thus far and am more focused and driven than ever before! I'll see you all on the boards!!
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