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  1. F

    Does anyone wanna...

    Does anyone wanna hit up the club tonight?
  2. F

    There's nothing quite like...

    There's nothing quite like rollin' up in the club with 3-4 of your most ripped friends and just ownin' that mutha. It just feels so great to look around and know that you're the most cut guys on the dance floor. Holla if you hear me, bros.
  3. F

    A bear in need is a bear indeed

    Can anyone out there put the ultimate diet 2.0 in layman's terms, i.e. outline a solid diet plan for breakfast, lunch, dinner, snacks for several months of so? I am trying to lose about 15 pounds of fat. I train daily, but have no foundational plan for nutrition and diet. I really just need...
  4. F

    Sup, Bros!

    Just here to get the cuts. My partner convinced me that it was time to shred. So let's get on it, broseph. LOLZ, JRN:ohyeah:
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