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  1. S

    My Training and ISSA Log.

    Hello Iron Mag. I'm currently trying to gain back some of my old strength. Ive also decided to get my ISSA cert for the hell of it. Here are some of my old personal records. Bench Press-270x1 Deadlift-455x1 Squat-335x1 Rack Pull (Below Knees)-495x1 Push Jerk-185x5 DB Bench-100x6 That was...
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