Hello Iron Mag. I'm currently trying to gain back some of my old strength. Ive also decided to get my ISSA cert for the hell of it.
Here are some of my old personal records.
Bench Press-270x1
Deadlift-455x1
Squat-335x1
Rack Pull (Below Knees)-495x1
Push Jerk-185x5
DB Bench-100x6
That was...
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