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  1. R

    Getting Back on Track

    I am 28 years old, 5' 8" tall, currently 183 lbs., approx 11-13 % body fat. I recently came back from a vacation back home to Hawaii. While in Hawaii I ate and drank all I wanted without going to the gym once. I returned to Maryland on the 23rd of JUNE and that's when I decided to buckle way...
  2. R

    Getting Back in the Groove

    I am 28 years old, 5' 8" tall, currently 183 lbs., approx 11-13 % body fat. I recently came back from a vacation back home to Hawaii. While in Hawaii I ate and drank all I wanted without going to the gym once. I returned to Maryland on the 23rd of JUNE and that's when I decided to buckle way...
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