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  1. Z

    Arthritis

    Found out I have severe arthritis in my right knee...used to only bother me when it was gonna rain, but now it hurts all the time. My question is, I need to do some cardio and the treadmill seems to hurt my knee. Any suggestions?
  2. Z

    Fatso!!!!

    Hello, out there......well, the new year is almost here and once again I am going to make a resolution to go back to the gym. But, again, I will probably come up with excuses to stop going. Seems I lose my motivation when I don't see results right away. I'm 5'5 and (whew) 220 pounds. Seems my...
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