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  1. J

    monitoring myself

    Hey guys, I dont know how long Ill be on here, but I still needed a good push into my plan - so I thought IM would do it for me. Monitoring myself for a couple of weeks will instill things in my brain, and Ill be good to go. :) Im heading towards the journals to give my stats, just wanted to...
  2. J

    Two weeks

    Im not new to the forum - Ive been browsing for a long time, but I am new to posting. I am going to monitor a two week spread of a relaxed cut. I know two weeks isnt much, but I want to drop as much water weight as possible in two weeks and then I can proceed from there. My goals: Drop 5-8 lbs...
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