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  1. J

    I feel screwed out of mass

    I'm about to give up on going to the gym. I have hit the worst plateau and I can't get over it. I race MX, i make my living doing it, and i am very fit. Not a body builder but I can run for as long as I want, and bench 160 (I weigh 130) and I squat 250, both at 5 to 7 reps. I never take...
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