NOt sure if I am putting this in the right section but here it goes. I have been on a bulk for the past 3 of years. Went from 190 to about 240. I know its not all muscle but still wear the same waist size so I know its not too bad. Recently I got hurt at work. So far it is 2 herniated and...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.