I'm carrying this over from a previous journal at a previous site. Less than a year ago, I started lifting regularly. I started with a 115lb bench press and 135lb squat. I also started with about 20% bodyfat. My stats today are approximately:
176lb
10% BF
15.5" arms
32" waist
I also train...
Dragged over from DF as well. I live in NYC and have been training regularly for about year (weightlifting) and have been doing martial arts for about four years.
Looking forward to the insight of this active community. :thumb:
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.