Just wanted to introduce myself I seem to do everything backwards in life so forgive for asking about the shoulder injury without letting you who I am. Starting lifting a year ago at 42 and haven`t slowed down have also worked in construction since out school. Have done alot of research and...
About 5 month ago shoulder swelled up after barbell rows and was bruised bad within 30 days after laying off because of the pain couldn`t lift 10 lbs my arm lost it normal size became weak now after 5 months and back up to my norm on weights the pain has reappeared and the arm hasn`t gained...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.