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  1. M

    Am I Doing it right?

    Hey everyone, I've been at it now for 2 months working out. cardio and crossfit with some str training seems tobe my thing. I am 5'9" 155 lbs and eat like a rabit. My goals are to have better aglitiy, speed, flexablitiy, and str. I know i cant have the best of all worlds but I workout 3...
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