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  1. J

    Q & A with PJ Braun NPC National Bodybuilder Competitor

    PJ!!! great read ... Got in all 14 pages ... Lot of great info ... Got a few questions if u have some time ... 1- What's your take on Fasting diets I.e: Dont eat for 16 hs and then consume all your calories in an 8 hr window I've used this protocol before (LeanGains.com) and have found it...
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