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  1. J

    Need help with cycle

    I am a new member to this forum. I usually run a couple marathons a year, but slacked this year and haven't ran since June. I was put on prednisone and I gained 40lbs that I am desperately trying to lose. My stats are 5' 2'', 170lbs and I am unsure of my BF%. I have a solid weight training...
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