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  1. R

    First post, need help!

    Anybody? Sent from my iPad using Tapatalk
  2. R

    Trying to plan out a cycle? READ THIS

    Help with cycle Looking to do second cycle and need help critiquing! 24 yrs old 5'10" 210 14% Lifting for 6 years, 3 years seriously. Diet is in place and looking to cut the rest of the body fat while getting jacked before summer! Diet is at a 450 cal deficit, should I change or adjust that...
  3. R

    First post, need help!

    Help with cycle Looking to do second cycle and need help critiquing! 24 yrs old 5'10" 210 14% Lifting for 6 years, 3 years seriously. Diet is in place and looking to cut the rest of the body fat while getting jacked before summer! Diet is at a 450 cal deficit, should I change or adjust that...
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